How to Contact the U.S. Department of Labor [2025]

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Last updated 4 weeks ago. Our resources are updated regularly but please keep in mind that links, programs, policies, and contact information do change.

The U.S. Department of Labor protects the welfare of America’s workforce by administering and enforcing more than 180 federal laws covering approximately 10 million employers and 125 million workers.

Understanding which agency handles your specific issue is crucial for getting effective help. The DOL operates alongside state labor agencies in a dual system where some issues fall under federal jurisdiction while others are handled at the state level. Contacting the wrong agency leads to delays and redirection.

This guide helps you identify the correct starting point for your labor-related question or complaint, whether it involves federal or state jurisdiction.

Federal vs. State Labor Issues: Critical First Step

Before contacting any agency, determine whether your issue falls under federal or state jurisdiction. This distinction affects everything from minimum wage complaints to unemployment benefits.

Contact Federal DOL For:

Federal Minimum Wage and Overtime: Complaints about not receiving federal minimum wage or overtime pay (1.5 times regular rate for hours over 40 per week) under the Fair Labor Standards Act.

Workplace Safety: Reporting imminent dangers, serious injuries, fatalities, or unsafe working conditions covered by the Occupational Safety and Health Act.

Retirement and Health Benefits: Problems with employer-sponsored retirement plans (401(k)s, pensions) or health benefit plans governed by ERISA.

Family and Medical Leave: Issues related to unpaid, job-protected leave under the Family and Medical Leave Act.

Federal Contractor Discrimination: Complaints against companies with federal government contracts for discrimination based on protected characteristics.

Contact Your State Labor Office For:

Unemployment Insurance: Filing claims, checking status, or questions about eligibility – this is entirely state-administered.

Workers’ Compensation: Filing claims for work-related injuries – each state operates its own system.

State Minimum Wage: Issues where your state minimum wage exceeds federal minimum or has different overtime rules.

State Leave Laws: Questions about paid sick leave, paid family leave, or other state-mandated benefits.

Final Paycheck Laws: When you must receive your final paycheck after leaving a job – these “payday laws” are set by states.

Find Your State Labor Office: Use the DOL directory at https://www.dol.gov/agencies/whd/state/contacts.

General DOL Contact Information

When unsure about jurisdiction or needing general guidance:

National Contact Center: 1-866-4-USA-DOL (1-866-487-2365)
Customer service representatives answer basic questions about DOL-enforced laws and provide referrals to the correct office.

Mailing Address:
U.S. Department of Labor
Frances Perkins Building
200 Constitution Ave., NW
Washington, DC 20210

Website: dol.gov serves as the central portal for all DOL agencies and resources.

Contacting the Right Agency for Your Issue

The DOL comprises specialized agencies with distinct missions. Contact the agency that directly handles your problem.

Unpaid Wages, Overtime, or Family/Medical Leave

Agency: Wage and Hour Division (WHD)

The WHD enforces fundamental labor laws including federal minimum wage, overtime pay, child labor standards, and Family and Medical Leave Act protections. It also investigates worker misclassification and prevailing wage violations on federal contracts.

Toll-Free Helpline: 1-866-4-USWAGE (1-866-487-9243)
Available Monday-Friday, 8:00 AM to 4:30 PM local time
TTY users can access telecommunications relay services by dialing 7-1-1

Online Contact: Submit questions through the WHD contact form

File a Complaint: Learn about the complaint process at dol.gov/agencies/whd/contact/complaints

Local Offices: Find the nearest office using the online locator. Call before visiting as some locations have limited walk-in hours.

Unsafe or Unhealthy Workplace Conditions

Agency: Occupational Safety and Health Administration (OSHA)

OSHA ensures safe working conditions by setting standards, providing training, and investigating workplace incidents. It handles hazard complaints, investigates fatalities and serious injuries, and enforces whistleblower protections.

Emergency Hotline: 1-800-321-OSHA (1-800-321-6742)
Available 24/7 for reporting imminent dangers, workplace fatalities, or employee hospitalizations

File Non-Emergency Complaints: Use OSHA’s online complaint form for confidential hazard reports

Local Offices: Find your regional office using the state directory

General Questions: Submit non-urgent inquiries through the online contact form

With a fiscal year 2024 budget of $664 million and approximately 1,896 employees, OSHA oversees safety in most private-sector workplaces nationwide.

Retirement or Health Benefits Plan Problems

Agency: Employee Benefits Security Administration (EBSA)

EBSA protects retirement and health benefits under the Employee Retirement Income Security Act (ERISA). Contact EBSA for issues with 401(k)s, pensions, employer health insurance, disability benefits, or COBRA continuation coverage.

Benefits Advisors: 1-866-444-EBSA (1-866-444-3272)
Trained advisors answer specific questions, explain ERISA rights, and help recover benefits

Online Questions: Submit detailed inquiries through the Ask EBSA portal

Regional Offices: Find the nearest office for complex investigations through the regional directory

EBSA oversees approximately 730,000 private pension plans controlling roughly $4.9 trillion in assets covering over 100 million American workers and their families.

Discrimination by Federal Contractors

Agency: Office of Federal Contract Compliance Programs (OFCCP)

OFCCP ensures federal contractors comply with non-discrimination and affirmative action requirements. File complaints if a federal contractor discriminated based on race, color, religion, sex, sexual orientation, gender identity, national origin, disability, or veteran status.

Help Line: 1-800-397-6251
Available Monday-Friday, 9:00 AM to 5:00 PM Eastern Time

Two-Step Process:

Step 1 – Pre-Complaint Inquiry: Confidential first step to determine if OFCCP has jurisdiction. Your employer isn’t notified. Access the pre-complaint form.

Step 2 – Formal Complaint: Official discrimination complaint that notifies the employer. Access the complaint form.

Submission Methods: Email forms to [email protected], fax to (972) 850-2651, or mail to the Washington office.

Important Deadline: File formal complaints within 300 calendar days of the alleged discrimination. Pre-complaint inquiries don’t extend this deadline.

OFCCP’s jurisdiction covers employers representing approximately one-fifth of the U.S. labor force due to extensive federal contracting.

Unemployment Insurance Claims

Unemployment Insurance is a joint federal-state program administered by individual states. The federal DOL provides funding and guidelines, but states accept applications, determine eligibility, and distribute payments.

You Must File With Your State: Contact the unemployment agency in the state where you worked, not the federal DOL.

Federal Resources:

State Unemployment Insurance Contacts

StateAgencyPhoneWebsite
AlabamaAlabama Department of Labor1-866-234-5382labor.alabama.gov
AlaskaAlaska Dept. of Labor and Workforce Development(907) 269-4700my.alaska.gov
ArizonaArizona Department of Economic Security1-877-600-2722des.az.gov
ArkansasArkansas Department of Workforce Services(501) 682-2121ezarc.adws.arkansas.gov
CaliforniaCalifornia Employment Development Department1-800-300-5616edd.ca.gov
ColoradoColorado Department of Labor and Employment1-800-388-5515cdle.colorado.gov
ConnecticutConnecticut Department of Labor(860) 263-6000ctdol.state.ct.us
DelawareDelaware Division of Unemployment Insurance(302) 761-8446https://uics.delawareworks.com/
District of ColumbiaD.C. Department of Employment Services(202) 724-7000does.dc.gov
FloridaFlorida Department of Commerce1-833-352-7759floridajobs.org
GeorgiaGeorgia Department of Labor1-877-709-8185dol.georgia.gov
HawaiiHawaii Dept. of Labor and Industrial Relations(808) 586-8970labor.hawaii.gov
IdahoIdaho Department of Labor1-800-448-2977labor.idaho.gov
IllinoisIllinois Department of Employment Security1-800-244-5631illinois.gov/ides
IndianaIndiana Department of Workforce Development1-800-891-6499in.gov/dwd
IowaIowa Workforce Development1-866-239-0843workforce.iowa.gov
KansasKansas Department of Labor1-800-292-6333getkansasbenefits.gov
KentuckyKentucky Career Center(502) 564-2900kcc.ky.gov
LouisianaLouisiana Workforce Commission1-866-783-5567louisianaworks.net
MaineMaine Department of Labor1-800-593-7660maine.gov/unemployment
MarylandMaryland Division of Unemployment Insurance(667) 207-6520dllr.state.md.us
MassachusettsMassachusetts Dept. of Unemployment Assistance(877) 626-6800mass.gov
MichiganMichigan Unemployment Insurance Agency1-866-500-0017michigan.gov/leo
MinnesotaMinnesota Dept. of Employment and Economic Dev.(651) 296-3644uimn.org
MississippiMississippi Department of Employment Security(866) 806-0272mdes.ms.gov
MissouriMissouri Division of Employment Security1-800-320-2519labor.mo.gov
MontanaMontana Department of Labor & Industry(406) 444-2545uid.dli.mt.gov
NebraskaNebraska Department of Labor(402) 471-9000neworks.nebraska.gov
NevadaNevada Dept. of Employment, Training and Rehab.(702) 486-0350ui.nv.gov
New HampshireNew Hampshire Employment Security(603) 228-4033nhes.nh.gov
New JerseyNew Jersey Dept. of Labor and Workforce Dev.(201) 601-4100myunemployment.nj.gov
New MexicoNew Mexico Department of Workforce Solutions1-877-664-6984jobs.state.nm.us
New YorkNew York State Department of Labor1-888-209-8124labor.ny.gov
North CarolinaNorth Carolina Department of Commerce1-888-737-0259des.nc.gov
North DakotaNorth Dakota Job Service(701) 328-4995jobsnd.com
OhioOhio Department of Job and Family Services1-877-644-6562jfs.ohio.gov
OklahomaOklahoma Employment Security Commission(405) 525-1500oklahoma.gov/oesc
OregonOregon Employment Department1-877-345-3484emp.state.or.us
PennsylvaniaPennsylvania Dept. of Labor and Industry1-888-313-7284uc.pa.gov
Puerto RicoPuerto Rico Dept. of Labor and Human Resources(787) 625-7900trabajo.pr.gov
Rhode IslandRhode Island Dept. of Labor and Training(401) 243-9100dlt.ri.gov
South CarolinaSouth Carolina Dept. of Employment and Workforce1-866-831-1724dew.sc.gov
South DakotaSouth Dakota Dept. of Labor and Regulation(605) 626-3179dlr.sd.gov
TennesseeTennessee Dept. of Labor and Workforce Dev.1-877-813-0950tn.gov/workforce
TexasTexas Workforce Commission1-800-939-6631twc.texas.gov
UtahUtah Department of Workforce Services(801) 526-9675jobs.utah.gov
VermontVermont Department of Labor(802) 828-4000labor.vermont.gov
VirginiaVirginia Employment Commission1-866-832-2363vec.virginia.gov
U.S. Virgin IslandsU.S. Virgin Islands Department of Labor(340) 773-1994vidol.gov
WashingtonWashington Employment Security Department1-800-318-6022esd.wa.gov
West VirginiaWorkforce West Virginia1-800-252-5627workforcewv.org
WisconsinWisconsin Dept. of Workforce Development(414) 435-7069dwd.wisconsin.gov
WyomingWyoming Department of Workforce Services(307) 473-3789dws.wyo.gov

Common Questions About DOL Contact

Is filing a complaint free?
Yes. All DOL services, complaints, and investigations are provided free of charge to workers and employers.

Will my employer know I contacted DOL?
All complaints and discussions with DOL enforcement agencies are confidential. Your name and complaint details aren’t disclosed to employers except in rare instances when revealing your identity is necessary to pursue an allegation (only with your permission) or when compelled by court order. Federal laws include strong anti-retaliation protections.

How long do I have to file a wage complaint?
The Fair Labor Standards Act has a two-year statute of limitations for non-willful violations, extending to three years for willful violations. File complaints as soon as you believe violations occurred to ensure adequate investigation time.

How long until I receive unemployment benefits?
Expect two to six weeks after filing your initial claim for your first payment. This allows state agencies to process applications, contact former employers, and confirm eligibility. Continue weekly certifications during the waiting period or you may lose those weeks’ payments once approved.

What’s the difference between “filing a claim” and “certifying for benefits”?
Filing a claim is the one-time application establishing eligibility when you first become unemployed. Certifying for benefits is the weekly process affirming you remained unemployed, able, and available for work during each specific week. You must certify weekly to receive payment for each week.

Our articles make government information more accessible. Please consult a qualified professional for financial, legal, or health advice specific to your circumstances.

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